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Teriyaki  Chicken and broccoli /Veggie fried Rice This easy 20-minute chicken and broccoli teriyaki recipe will be one that you keep on your dinner menu rotation WEEKLY. Ingredients 1 cup of rice 2 cups of water Frozen bag of veggies 2 eggs Onions chopped Low sodium soy sauce 4 boneless chicken thighs A hunk of broccoli 2 tsp of salt and pepper 2 tsp of onion powder 2 tsp of paprika Olive oil For sauce 2 Tbsp of low sodiumsoy sauce 1/2 cup of water 2 Tbsp of Mirin or honey if you don’t have any 2 Tbsp of brown sugar 1 tsp of vinegar 4 to 5 ginger slices 1  Tbsp of minced garlic 2 tsp of corn starch Directions The night before you make this dishes. Boil you some plain white rice .  Once it’s cooked let it cool down  before placing it in the fridge. The next day , set a skillet on medium high heat , add your olive oil , then add your eggs . Scramble them up real good and place to the side. Next add more oil to the pan , once the oil heats up, add your onions. Let ...

Delicious layers of pasta, ricotta cheese, alfredo sauce, chicken and broccoli make this Chicken Broccoli Alfredo Lasagna a delicious meal! This recipe is sure to be enjoyed by all and will make enough for a crowd or to be had for leftovers! Lasagna is simple to make once all the ingredients are ready to go. The first step is to prepare all of your ingredients. For this lasagna, that includes steaming broccoli, chopping cooked chicken, cooking the pasta and seasoning the ricotta cheese. Once everything is ready all that needs to be done is to layer the ingredients as listed in the recipe below. For this recipe, I precooked my chicken in a crock pot on high for four hours. I like to do this every once in a while and will make enough for a few recipes at a time to cut down on my cooking and prep time later. This recipe can be made ahead of time and then stored in the refrigerator until ready to bake it whether that is in an hour or in a day or two! Simply cover with plastic wrap and stor...

  Broccoli Cheddar Stuffed Chicken Breasts  Broccoli Cheddar Stuffed Chicken is an easy weeknight meal. Lightly seared on the outside, stuffed with broccoli and cheddar cheese, and finished in the oven. Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings: 4 servings Ingredients: 4 large boneless, skinless chicken breasts 3 cups broccoli florets 1 1/2 cups shredded cheddar cheese 2 oz. cream cheese, at room temp 1 Tablespoon chopped fresh chives or other fresh herbs Garlic powder, cumin, or other spices 1/4 cup olive oil, divided Directions: 1.  Preheat the oven to 400°F.Place the broccoli in a microwave-safe bowl then add 2 tablespoons water. 2.  Cover the bowl (a large plate works best) then microwave the broccoli for 2 minutes. 3.  Remove the broccoli from the microwave and drain it very well on paper towels. 4.  Chop the broccoli into small, pea-sized pieces then add it back to the bowl. 5.  To the bowl, add the cheddar cheese, ...

Today we are making creamy broccoli cheddar soup made with fresh broccoli and grilled cheese. So let's get started.  Panera Broccoli Cheese Soup Broccoli cheese soup is the best comfort food! This cheesy is delicious, amazingly rich, and creamy, and has plenty of fresh broccoli (chopped into small pieces of course) sprinkled throughout. This is truly the best broccoli cheese soup I have ever had! Better than the local soup shops and chain of restaurants (panera bread). And this recipe doesn't feature any odd, shelf-stable processed cheese like some of those popular versions. Made with few ingredients, it's incredibly tasty, full of fresh, homemade flavor and easy to make. It will likely quickly become one of your favorite soup recipes! In other words, it's a staple on your fall and winter dinner menu. Bring cold weather and a jacket, we're ready! Well it might not be really that, but a warm and comforting soup makes it more bearable, right? Ingredients 1 tablespoon ...

Ingredients: Salt 1 pound penne or other small pasta 2 cups broccoli florets 1 pound boneless, skinless chicken breast cutlets 2-3 tablespoons Cajun seasoning (see notes) 2 tablespoons olive oil 2 tablespoons butter 3 cloves garlic, minced 1/2 cup dry white wine 2 cups heavy cream 2 cups (8 ounces) Wisconsin parmesan cheese, shredded Salt and pepper. How to Make It: Heat oven to 200°F. In large pot, bring 4 quarts salted water to boil. Add pasta and cook until al dente, about 9 minutes. Drain pasta, reserving cooking water. Set pasta aside. Return cooking water to boil. Add broccoli; boil until just tender and bright green, about 2 minutes. Plunge immediately into bowl of ice water. Drain and set aside. Meanwhile, sprinkle both sides of chicken generously with Cajun seasoning. In large skillet, heat oil until shimmering. Arrange chicken in single layer and sauté, flipping once, until temperature on internal thermometer reaches 155°F, about 5 minutes per side. Remove from skillet, cover...