Ingredients : For the fried chicken brine 1 quart (4 cups) cold water 1/4 cup kosher salt 1/4 cup granulated sugar 4 pounds bone-in, skin-on chicken pieces (halve each breast crosswise and separate leg quarters into thighs and drumsticks) For the fried chicken batter 1 cup all-purpose flour 1 cup cornstarch 2 to 5 teaspoons freshly ground black pepper 1 teaspoon paprika 1/2 teaspoon cayenne pepper 2 teaspoons baking powder 1 teaspoon kosher salt, plus more to taste 1 3/4 cups cold water 3 quarts (12 cups) peanut or vegetable oil, for frying Directions : ⇆ Directions : Make the fried chicken brine 1. In a large bowl, whisk or stir together the water, salt, and sugar until the sugar and salt dissolve. Add the chicken and refrigerate for 30 to 60 minutes. Make the fried chicken batter 2. While the chicken is brining, in a large bowl, whisk or stir together the flour, cornstarch, black pepper, paprika, cayenne, ba...
Three Ingredient Banana and Egg Pancakes come together in less than 10 minutes with three simple ingredients – eggs, bananas, and regular or paleo flour. They are delicious, good for you, and a recipe you will make again and again. Three Ingredient Banana and Egg Pancakes (4 Green, 1 Blue, 1 Purple) are a breakfast treat that both kids and adults love. Ready in under 10 minutes and low in points. These healthy Banana and Egg Pancakes are a staple in our house. I make them almost every week and love that I can quickly choose to make them Paleo with coconut flour or go more traditional with whole wheat or all-purpose flour. They are quick, easy, and super tasty. One of our favorites along with these Flaxseed Meal Pancakes. When I wake up feeling tired, grouchy, or unmotivated, I like to start my day off with a meal that is likely to improve my mood. And for me, pancakes almost always do the trick. There is something about the process of making them and then sitting down to smother them ...
Teriyaki Chicken and broccoli /Veggie fried Rice This easy 20-minute chicken and broccoli teriyaki recipe will be one that you keep on your dinner menu rotation WEEKLY. Ingredients 1 cup of rice 2 cups of water Frozen bag of veggies 2 eggs Onions chopped Low sodium soy sauce 4 boneless chicken thighs A hunk of broccoli 2 tsp of salt and pepper 2 tsp of onion powder 2 tsp of paprika Olive oil For sauce 2 Tbsp of low sodiumsoy sauce 1/2 cup of water 2 Tbsp of Mirin or honey if you don’t have any 2 Tbsp of brown sugar 1 tsp of vinegar 4 to 5 ginger slices 1 Tbsp of minced garlic 2 tsp of corn starch Directions The night before you make this dishes. Boil you some plain white rice . Once it’s cooked let it cool down before placing it in the fridge. The next day , set a skillet on medium high heat , add your olive oil , then add your eggs . Scramble them up real good and place to the side. Next add more oil to the pan , once the oil heats up, add your onions. Let ...
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